Any Cathe Friedrich fans?

Leanbean65

I love my Cathe workouts also Jari Love workouts any idea how to figure out how many calories I'm burning doing them??

WalkingAlong

A heart rate monitor would give you an estimate, though for strength workouts it's debatable how well it'll do. Cathe says her crew burns about 10 calories a minute. If you're overweight you will burn more than them.

I think there is a thread here somewhere where Cathe fans post.

lvnascar

Go to her site, and make an account. It doesn't cost anything. The Workout Manager has all her workouts, and she does list the calories burned for each workout. Just go to the calendar, and select the DVD.

Leanbean65

thanks!