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Any Cathe Friedrich fans?

Leanbean65
Leanbean65 Posts: 176 Member
edited February 25 in Fitness and Exercise
I love my Cathe workouts also Jari Love workouts any idea how to figure out how many calories I'm burning doing them??

Replies

  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    A heart rate monitor would give you an estimate, though for strength workouts it's debatable how well it'll do. Cathe says her crew burns about 10 calories a minute. If you're overweight you will burn more than them.

    I think there is a thread here somewhere where Cathe fans post.
  • lvnascar
    lvnascar Posts: 3,594 Member
    Go to her site, and make an account. It doesn't cost anything. The Workout Manager has all her workouts, and she does list the calories burned for each workout. Just go to the calendar, and select the DVD.
  • Leanbean65
    Leanbean65 Posts: 176 Member
    thanks!
This discussion has been closed.

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