harboiled eggs?

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  • Kanuenue
    Kanuenue Posts: 253 Member
    My BF ate 12 in one day. He said watching Beauty & the Beast inspired him to eat more like Gaston. Now based on this experience, he doesn't recommend that many in a day. Didn't kill him, but his GI tract noticed the lack of fiber & high fat.

    So I think you are good as long as you stay under a dozen.
  • becs3578
    becs3578 Posts: 836 Member
    I usually have 2 every morning for breakfast. Today I had 3! :) They are great to get me to my protein goals and I found when I was just having the whites only (5 whites instead of 2 whole eggs) I did not feel as full for as long.

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