need to lose weight for holiday!
![frattonpark](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5186/87b7/4bf9/1a14/7480/e0cb/2721/4b83eb4b2e66df344573411b34026ab5365e.jpg)
frattonpark
Posts: 3 Member
Hi Have just started this and i think i need to lose about a stone, but looking at the projected weight loss, it thinks i will only lose about 5 pounds... that will not be enough I think. im on 1200 cals a days and most days i am under this by about 80/90 cals. I have weighed myself and I have put on weight!!!
surely this cant be right, I have been on this for about a week...though that in the 1st week you are meant to lose weight...
any advice would be helpful, what am i doing wrong?
thanks
surely this cant be right, I have been on this for about a week...though that in the 1st week you are meant to lose weight...
any advice would be helpful, what am i doing wrong?
thanks
0
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