Bagels: my downfall

crfeen

I have bagels practically every day for my lunch!! Yum, love them so much... If you're trying to lose weight then it really is calories in vs calories out... I just fit them into my daily goal :happy:

EDIT - also, bagels are only typically 250 cals each! Which isn't at all bad considering they're quite filling

I live in NY! The bagels here are monstrous. Closer to 600cals each. I usually eat half

sintass

Bagels are one of my favorite foods too! Especially the chocolate chip ones from einsteins...mmm. Anyways, everything in moderation. I don't see why eating a bagel a few times a week would slow you down at all, so long as it's inside your calorie limit

plumsparkle

Im drooling at the thought of a cinnamon and raisin bagel with low fat cream cheese and strawberry jam. Wonder if i still have any in the freezer? Scuse me a minute, brb! ????

AlysonG2

I eat a whole grain bagel every single morning for breakfast. I had no idea they were "bad" for you.

KameHameHaaa

This morning I made a breakfast sandwich Bagel, laughing cow mozzarella, egg whites, spinach, and turkey. It came out to 300 calories. Really filling, really tasty, plenty of calories left for the rest of the day!

I also have bagel thins that I'll eat if I'm craving one later in the night and am low on calories.

kk_140

This morning I made a breakfast sandwich Bagel, laughing cow mozzarella, egg whites, spinach, and turkey. It came out to 300 calories. Really filling, really tasty, plenty of calories left for the rest of the day!

I also have bagel thins that I'll eat if I'm craving one later in the night and am low on calories.

That sounds great! I normally do egg whites and cheddar cheese on mine!