Foody Diary critique? Goooo onnnn!

SweeDecadence92
SweeDecadence92 Posts: 218 Member
in Food and Nutrition
I've finally, for the first time, managed to keep my food diary logged consistently for a week. I'd some opinions on what I'm eating and what can be done to improve it! I'm aiming to steadily lose fat. My diary should be public :)

Some stats: 5' 6", 66kg(145.5lbs), 22yrs.

Replies

  • sistrsprkl
    sistrsprkl Posts: 1,010 Member
    Looks good, and I'm not one to judge (I had a candy bar for breakfast everyday this week), but those Galaxy bars are really high in calories. Are you sure you're logging the right size? Perhaps you're eating a smaller bar than you think? That's just a lot. A full size Snickers candy bar is 250 cal.
  • SweeDecadence92
    SweeDecadence92 Posts: 218 Member
    Yup it was a 114g bar, one of the big ones, not the individual portion ones. I don't buy sweets because I can't really control myself around them but this was brought in for me.

    I try not to let things like that happen too often though, as like you say, its very high calorie.
  • sistrsprkl
    sistrsprkl Posts: 1,010 Member
    I'm sure I'd do the same thing if I had it in the house. You're in good company. Well keep up the good work, you're doing great :)

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