Let's share with workouts
madaraku
Posts: 6
Hi all!
I'm newbie here and probably here are a lot of us who are workout at home!
Let's share those fab workout videos because I've been looking for best cardio workouts... but can not find my best one!
I do not wanna to gain a huge muscle but wanna lose a weigh..
I'm doing:
http://www.youtube.com/watch?v=QtYgmDEddug
http://www.youtube.com/watch?v=istOU9nxhm8
I'm newbie here and probably here are a lot of us who are workout at home!
Let's share those fab workout videos because I've been looking for best cardio workouts... but can not find my best one!
I do not wanna to gain a huge muscle but wanna lose a weigh..
I'm doing:
http://www.youtube.com/watch?v=QtYgmDEddug
http://www.youtube.com/watch?v=istOU9nxhm8
0
Replies
-
Anything off of the p90x series is absolutely killer, and a great workout you can do at home.
p90x plyometrics: http://www.metacafe.com/watch/9410446/plyometrics/
p90x cardio x (a little bit of yoga, plyometrics and abs): http://www.metacafe.com/watch/9458791/cardio_x/
p90x ab ripper: https://myspace.com/charg3r_hat3r_f0_lif3/video/p90x-ab-ripper-x/61294908
Also, insanity cardio abs is good: https://player.vimeo.com/video/730650530
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