Here we go.....slimming world type diet

geto2010

I have used MFP on and off for a while, but only played at it, I am now at my heaviest weight at 273 lb or 19 1/2 stone !!! Yes I'm 6'5" Ex rugby player, but at 41 and three kids I need to buck my ideas up!
I tried the calorie counting way of less in and more out, but never lost much at all, so going to to the red/green day diet of slimming world, but monitor every thing on here. I did this diet a few years ago and lost weight, so going for it!

So if you want to catch up on here the add me as a friend, I'm very pro active in my approach and very honest :-)

If I can help I will......