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Which one do I log low impact or general aerobics?

asia1967
asia1967 Posts: 707 Member
edited February 25 in Fitness and Exercise
What is the difference between low impact and general aerobics, which one should I use when doing a Leslie Sansone video. I logged the low impact because you have me less calories burned, I was just curious. I don't eat my calories burned. I just want to make sure I am logging correctly. Thanks in advance.

Replies

  • Lizajayne23
    Lizajayne23 Posts: 123 Member
    Before I got my HRM, I logged it as Low Impact and it was close (but a little higher) than what my HRM shows now.
  • asia1967
    asia1967 Posts: 707 Member
    Thanks, I just wanted to make sure I was as accurate as I could be.
This discussion has been closed.

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