Sneaky Foods

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  • Meerataila
    Meerataila Posts: 1,885 Member
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    Black beans surprised me. Very healthy, but definitely not something to go filling up a huge bowl with all day.
  • Francl27
    Francl27 Posts: 26,371 Member
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    Salads as a whole. The rest it wasn't as much a surprise as coming out of denial.
  • homemadehippy
    homemadehippy Posts: 44 Member
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    Pasta. An actual serving is SO SMALL.
    Also.....My name is HomemadeHippy...and I'm a chees-o-holic.
  • 0somuchbetter0
    0somuchbetter0 Posts: 1,335 Member
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    Wine. 125 cals for a 5 oz serving. Do you know how small a 5 oz serving is???
  • susanna97
    susanna97 Posts: 8 Member
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    Pasta. An actual serving is SO SMALL.

    Same here! I used to eat a big bowl of it most nights for dinner and not think anything of it. Now I try not to have it very often, and I'm always sad when I see what an actual serving size looks like on my plate.

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