Lost 136 Pounds ..doing crossfit

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  • Michaelg235
    Michaelg235 Posts: 1,093 Member
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    Great job man, you look amazing... if you don't mind me asking how tall are you?

    5'8
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    Some hard work for that much weight loss in that little of time. Props.
  • broox80
    broox80 Posts: 1,195 Member
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    I love Crossfit! !! I am unable to do it with a trainer now so I do it on my own when I can!!! Best burn ever!!!
  • karenj_m
    karenj_m Posts: 215
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    Thats some hardwork and dedication! !! You should be very proud of yourself ;)
  • SomeNights246
    SomeNights246 Posts: 807 Member
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    This girl is going to say not in a million years are you eating enough to maintain your excellent progress. Are you are being inaccurate in your tracking or are you truly eating less than 1,000 calories most days?

    I workout everyday

    I eat lost of chicken , fish , protein ( i cut all the bad stuff out)

    every thing is plain (i eat about 3-4 chickens chicken breast or fish )

    Even on the days where you logged 800 or less???

    That seems kind of risky, IMHO. Unless, as she suggested, it is inaccurate.
  • Ayeartosavemylife2014
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    You look fantastic well done! all your hard work and effort has paid off congratulations!

    You are so right when you said never give up no matter what!! Love it :happy:
  • ReneeIsReady
    ReneeIsReady Posts: 97 Member
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    You look awesome!!!:flowerforyou:
  • BekaBooluvsu
    BekaBooluvsu Posts: 470 Member
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    You look fantastic!!! WOW!!!!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    This girl is going to say not in a million years are you eating enough to maintain your excellent progress. Are you are being inaccurate in your tracking or are you truly eating less than 1,000 calories most days?

    I workout everyday

    I eat lost of chicken , fish , protein ( i cut all the bad stuff out)

    every thing is plain (i eat about 3-4 chickens chicken breast or fish )

    Are you really only eating 800ish calories daily???

    When you reach your goal weight, what is your plan from there?

    Just bumping this...

    ...because I hate unanswered questions.
  • fitbilldc
    fitbilldc Posts: 19 Member
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    Congratulations! I've been looking into Crossfit and will probably go that route as well. Did you start CF from the beginning when you were at you're heaviest or did you lose a few pounds before you got started? I'm looking at a similar amount of weight to lose so thanks for the post and inspiration.
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
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    Wow you rock!
  • _Resolve_
    _Resolve_ Posts: 735 Member
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    awesome job!
  • bonkosaurusrex
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    Wow. Inspirational! Keep up the good work! =)
  • beatnik236
    beatnik236 Posts: 120 Member
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    Awesome job!
  • Adaniel65
    Adaniel65 Posts: 105 Member
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    You're my hero!
  • yellowlemoned
    yellowlemoned Posts: 335 Member
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    You look fantastic, I've been considering giving cross fit a try myself since I've heard such amazing things about the results.


    Questions for you if you don't mind.

    * How time consuming is cross fit? (how many hours a day, how many days a week)

    * If I'm someone who can't do a push-up or lift more than a bare bench press bar without struggling, is it something I can reasonably do?

    * How much does getting started cost, and do you have to find a trainer to do it?

    * What advise do you have for someone who is considering starting?
  • Bellavita2888
    Bellavita2888 Posts: 36 Member
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    Amazing... be kind to yourself and your ladies..well done!
  • allaboutthecake
    allaboutthecake Posts: 1,531 Member
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    I think you've really done well. I just wonder tho, about the 600-900 cal day? Really? Is this a short-term cut to get yourself more buff?
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