Been here a while - stepping it up a notch

HJO1403
HJO1403 Posts: 188 Member
Been here a while now but last few weeks I've faded with my motivation and especially my diet.
Hoping to step it up a notch now and get my body fat down - anyone of similar goals wanting to add me that'd be cool!

Wanting to get to around 10-12% in time for the start of the football season.