88lbs TO LOSE WHO WANTS TO JOIN ME XX
louise26478
Posts: 1 Member
hi im louise iv been a member a week iv got 88lbs to lose and would love to meet new people for this bumpy ride im exersising alone i started insanity last monday and plan on running 3 times a week from friday,iv a massive problem with what food :sad: i stick in mouth,if im happy i eat,if im sad i eat,if im bored im eat etc etc need to brake the nasty cycle iv gottn into,im from derbyshire,so i wont bore ur brains out :yawn: let me no or add me as a friend xx
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Replies
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I have the same problem and I did send you a friend request.
Cylinda0 -
I have a little more than you to lose but I'm right there with you! I'm doing Brazilian Butt Lift (re-starting today). I struggle with what I eat as well (also an emotional eater) so I'm trying a Candida cleanse starting today. I'm hoping that will help with cravings, sore joints, and fatigue. I'll add you as a friend. I look forward to supporting each other!0
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Hi! I'm aiming initially for 70lbs and will see then. Need serious motivation and would love to have friends who have similar ants to lose...going to send friend request!0
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Dear Louse26478,
Welcome to MFP, I hope that you can find the support that you need. I still need to lose about 80 lbs as well. Many times I exercise alone but if you have a chance to exercise at a gym, you can find some friends there too. I would consider you already young and fit if you can run because running kills my knees, although they have gotten better as I've lost weight and am developing some strength.
I have had the same problem with food and got myself a little notebook with a cover and I call it my food journal but mostly it turns out to be a emotion journal. It gives me a place to write about my feelings rather than "eat" them out and sometimes, I've even figured out something about myself.
Make both big goals and small goals, it helps me a lot. When I lose ten pounds, I go the local beauty school and get a pedicure. Do some nice things for yourself, make what you eat nutritional, beautiful and delicious and you'll become more mindful of what it going in your mouth.
Derbyshire sounds beautiful. I'd be delighted to have you as a friend, if you care to add me.0 -
hey I have around 100lbs that I would love to lose. I too I'm a emotional eater and what I mean by this is that I eat for every emotion haha. please feel free to add me as a friend would love some friends with the same goal as me xx0
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