Hey everyone!

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Happy Monday everyone!

I'm Greg and I'm ready to change! I was always athletic and super skinny growing up. I never had over a 10% body fat. That is, until I started my current job. Slowly, the scale kept going up higher and higher. I recently hit 225 and decided, it is time for a change. A few failed attempts later, and I am still sitting at the same weight. I would like to cut 40 pounds and get back to a 8 or 9% body fat. Feel free to come along for the journey with me. I will try to be on every day and will help support everyone I can. It is never too late to make a change, and with the right support and self motivation, we can all do it!

Have a great day everyone!
Greg N.