how do you log 30 ds into mfp?

jenny181111
jenny181111 Posts: 163 Member
edited February 25 in Fitness and Exercise
Obviously in cardio, but what within cardio? There should be 30 ds already in the system :(

Thank you

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    cardio + strength training = circuit training

    Look in the cardio section
  • TeaBea
    TeaBea Posts: 14,517 Member
    Obviously in cardio, but what within cardio? There should be 30 ds already in the system :(

    Thank you

    MFP doesn't have specific workouts.....there are thousands. MFP just estimates based upon category, height, weight, etc. Still many factors that make MFP's estimate .....an estimate.
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