How did you quit smoking?

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  • Pmiller8367
    Pmiller8367 Posts: 1
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    Smoke free Oct 2007... I quit by hypnotherapy. I went with a friend who to this day still smokes. It worked for me. I gained 80lbs since I am now trying to loose so any help would be appreciated.:happy:
  • marissamd
    marissamd Posts: 11 Member
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    Cold turkey in October of 2007 when I found out I was pregnant. :happy: I was hell on wheels to my loved ones for about two eeks, but it got better.

    I am still not smoking, but the cravings have returned big time in the last two months. :frown:
  • Jenn728
    Jenn728 Posts: 683 Member
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    I smoked a pack a day for 15 years. In September 2009, I used Chantix to quit smoking. I only used it for 9-12 days, it was messing with my head...big time! But by then I didn't even want to smoke.

    Besides being bad for me, I quit smoking so I could tell my kids never to smoke and all of the negative affects on your body, it won't be said while I'm taking a drag off of one!
  • chelvid
    chelvid Posts: 12 Member
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    Cold Turkey for me. I have been smoke free for over 2 years now and have never felt better.

    Good luck

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