Diet soda, yay or nay

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  • zcb94
    zcb94 Posts: 3,678 Member
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    Big time yay! Or, even better, you may be able to find some sodas in 10 cal servings. :heart: :heart: :heart: those!
  • hearthwood
    hearthwood Posts: 794 Member
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    Diet soda has ZERO calories, so no it's impossible to gain weight by drinking it. If you've just got to have a soda, make the healthy choice of drinking diet. I have been drinking diet sodas for decades and have no ill side effects from it. My new drink of choice is now diet iced tea.
  • BruceHedtke
    BruceHedtke Posts: 358 Member
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    I vote nay but that's purely on taste alone. I've always been a Coke fan and when I tried drinking Diet Coke, it was like drinking flavored acid. No thanks. Same for Diet Dr. Pepper.

    Now I stick with ice cold water or an every once in awhile Gatorade. To me, ice cold water is the most refreshing drink in existance.

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