What is zumba classed on MFP?
Yasmine91
Posts: 599 Member
Really need to know
0
Replies
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There is an entry in Cardio for 'Dancing, aerobic' - I'd probably use that one.
C0 -
Most are recording it as "high impact aerobics". I wore my Polar HRM last night and during the hour burned 772 calories. I'm 38, 5'5", 216lbs and give a pretty good effort.0
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I recorded it under aerobics, high impact....it was close enough to what my Mio said0
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