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chia seeds

Komodo26
Posts: 55
I have a bag that I bought earlier this month and it's not even one fourth gone....I usually add them to my water, salad, and yogurt. Wondering how others fit them into their daily meals?
0
Replies
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I add them to my smoothies.0
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I make chia pudding and add fresh fruit for breakfast and/or a sweet snack0
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I add them to my overnight oats.0
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I mix some with my hemp seeds and eat them with a spoon.
Followed by water.0
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