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High Triglycerides and cholesterol?

rudy336
rudy336 Posts: 66 Member
in Health and Weight Loss
anyone else here had high triglycerides and cholesterol levels before they started eating healthier and losing weight?

when i started my journey in march, my triglycerides were 247 and my total cholesterol was 190. however, doctor said my bad cholesterol was too high. i can't remember the exact number now though.

has anyone seen a significant drop in triglyceride levels once they lost some weight. i have currently lost 14 pounds.

thanks all!

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