5.2 diet

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carol2609
carol2609 Posts: 6
in Getting Started
Who's been successful with this diet?

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  • thavoice
    thavoice Posts: 1,326 Member
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    Who's been successful with this diet?
    I do 4:3 and lost 36 lbs in 14 weeks.

    It is pretty easy, and look at the studies comint out about fasting...many great things other than just losing weight
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    Me and loving it

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