yoga

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  • kms1104
    kms1104 Posts: 110 Member
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    Googled Rodney Yee since he's been mentioned a couple times, and comments on his seriousness about Yoga were made. I think I may start with a couple of his! The beginner DVD has a full explanation of poses, etc. and are reasonably priced. Like I said, love that I can get it online, want to be able to have it on my TV in any room I choose, though.
  • readthat
    readthat Posts: 136
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    I love "Yogaglo" . It's basically a real yoga studio where they have filmed the classes. All different kinds of teachers, classes, and types of yoga. You can do searches for what you specifically want. Length, type, body part, etc. I think it's 18 per month.

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