Exercise motivation

madiao

Hey guys!

So I've really dropped the ball on the whole exercise thing lately (as in haven't exercised really at all!) and I've been feeling pretty bad about it so I was looking up ways to get myself motivated again and came across this article. It really inspired me so I thought I might share

Its a bit old so I hope oy hasn't been posted before!

http://www.mamamia.com.au/health-wellbeing/heres-the-secret-to-motivation/