Split tummy muscle

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Mozzer85
Mozzer85 Posts: 8
in Fitness and Exercise
Anyone give any advice/exercise tips for a split tummy muscle? Happened when having my first child who is now 8. Second child is now 7. So will it ever mend??

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  • 1911JR
    1911JR Posts: 276
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    Hopefully someone will chime in more knowledgeable than me. But I`m guessing by split you mean separation. So my only suggestion is the Tupler Technique. Google or YouTube it, I have a friend who healed this way.
  • Mozzer85
    Mozzer85 Posts: 8
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    Thanks for the info, will look into it :-)

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