Amazed

MeisterEMH
MeisterEMH Posts: 3 Member
edited September 2024 in Introduce Yourself
It's interesting to see one's calorie intake visually....amazing how quickly it adds up....
now if i can just cut out my Mountain Dew addiction, i could do alot better :)

Replies

  • gcortez81
    gcortez81 Posts: 3 Member
    Isnt it tho! The visual view is really working for me. I can't believe its taken me this long to realize something so simple. Good luck bro.
  • MeisterEMH
    MeisterEMH Posts: 3 Member
    So week 1 is a practice run, to see what my normal routine is like
    (but i'm already making adjustments by drinking less soda - and that's a major change for me).

    On the other hand - went to Denny's at day 2 - an 1100 Calorie meal (Yikes).
    won't do that very often!!
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