We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Junk Food Diet...Not recommended but definitely interesting!

karmasBFF
karmasBFF Posts: 699 Member
edited September 2024 in Food and Nutrition
http://www.foxnews.com/health/2010/11/09/professor-loses-pounds-junk-food-diet/ Interesting article!

Though I do not recommend doing this, it definitely hit home with me in my battle to constantly feel the need to beat myself up over not staying under ALL of my nutrients...

Enjoy!

Replies

  • TropicalKitty
    TropicalKitty Posts: 2,298 Member
    I saw the article on CNN yesterday...crazy huh?

    I must admit I was tempted to go out and try it, but I know better. He had to supplement with a multivitamin and protein shakes to keep some sort of nutrition.

    Definitely an interesting story!
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    interesting. What's the point of being skinny if you end up sick? I'd rather be heathy and overweight. But I agree, don't beat yourself up for the sake of numbers on the nutritional rating guide. I use them to determine what type of vitamon's to take. I usualy take an iron w Vitamon C and a calcium/magnisium. Thanks for the interesting link.
This discussion has been closed.

Categories