Protein - Dont think Im Getting Enough
Squishchips
Posts: 7
I have recently given up dairy and meat most of the time. Protein wise im getting around 30-40g a day and MFP is saying I should have at least 60g but im struggling on topping this up and staying within calories.
If im not a body builder does it matter? Or will this stop me from losing weight? I did buy a protein powder but it tastes vile!
Thank you in advance
If im not a body builder does it matter? Or will this stop me from losing weight? I did buy a protein powder but it tastes vile!
Thank you in advance
0
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