133 lbs down, 11 lbs to go...

Bearded_Slakoth

Great job man! Its no easy task and takes true dedication. If you dont mind sharing what kind of strength workout do you do? Im very near my goal as well but currently my main focus is to get rid of some leftover skin specificly at the lower belly. Again amazing job! I can relate.

Dude that is what I'm focusing on now. It's hard. I don't have a lot of it, but since I still have some weight to drop, I'm hoping it comes off better when I reach my goal.

DiscePati

That's a lot of hard work right there. You've paid the price to succeed. Congratulations and great job!

apparations

You look fantastic!!

ccm1313

Awesome!!! You look like I hope to soon. Well, all relative, but "soon" none the less!

amylynnrobert

Fantastic!

willow_rb

Awesome and congratulations! Great job!! So inspirational.

anissa333

Thats awesome

babylalito

congratulations keep up the good work. Let us know how you did it.

Kikilarue59

You Look Fantastic... Bravo and Congratulations on reaching your milestone.


JoAnna.
PS. Have a great 4th. :happy:

Babygyrl_4

Congratulations keep up the good work

347Gigi

What a transformation!!! Congratulations!!!

thisistrished

Wow what. Change. Congrats

jayme252014

Awesome Job!

Bearded_Slakoth

It's been a tough road but I'm back into the swing of things. I'm 224 as of this morning but holding myself accountable and want to reach 180. Just need to start having some motivation again. Stress can really be a bad thing but all it takes is willpower and knowing what you want.

63hanson

Good for you, getting back on track. It sounds like you've maintained for several years so you are light years ahead of most of us. My biggest worry is being able to maintain once I've reached my goal. I still have about 30 pounds to go, so it will be a while.

SarBear00b

Allenrulz wrote: »

It's been a tough road but I'm back into the swing of things. I'm 224 as of this morning but holding myself accountable and want to reach 180. Just need to start having some motivation again. Stress can really be a bad thing but all it takes is willpower and knowing what you want.

This is me! You can totally do it! I'm starting all over again and I'm only day 11 into it.

JoAnna4731

The good news - you caught yourself before you lost all ground you had gained four years ago. You are not starting over from scratch! You can do this - you know this because you did it before. And yes, stress can derail even the most focused among us - that is what happened to me. Keep up the great work!

solieco1

You are still 80 lbs down from where you started! Well done and I know you'll reach your goals. You've shown the strength and determination to get there. Thanks for the motivation.

nats38

Looking fantastic....well done you!!

Bearded_Slakoth

Thank you all for your kind words. It means a lot. You all are doing fantastic as well. We all got this.

abel12mfp

Oh my goodness, what a difference! A huge congrats you must be super proud of your efforts!

shakenbake57

Allenrulz wrote: »

It's been a tough road but I'm back into the swing of things. I'm 224 as of this morning but holding myself accountable and want to reach 180. Just need to start having some motivation again. Stress can really be a bad thing but all it takes is willpower and knowing what you want.

This touched my heart today. I've been stalled out for 9 months. Seeing you pull your prior post and re-ignite the fire motivates me to get back into being diligent about CICO. That is truly what it takes! Thanks for posting!