Let's see if this website can help motivate me...
stuntmonkeyok
Posts: 4 Member
Male, 6'1", 305 lubs. Down 10 pounds from about 2 months ago and have decided it's time to commit to a healthier lifestyle change now that summer's here.
I've always read 'dieting doesn't work' because you have to make lifestyle changes and stick to it.
Anyways, so small gains (losses?) over the last couple months have motivated me to actually keep a closer track on what coming in and going out through diet, as in food, and exercise. Maybe this website will help.
Good luck to everyone out there, and hope us the best in our efforts!
I've always read 'dieting doesn't work' because you have to make lifestyle changes and stick to it.
Anyways, so small gains (losses?) over the last couple months have motivated me to actually keep a closer track on what coming in and going out through diet, as in food, and exercise. Maybe this website will help.
Good luck to everyone out there, and hope us the best in our efforts!
0
Replies
-
Good luck!!!0
-
Hope this does help! All the best!0
-
Me too!! Good luck
0 -
Good luck!!!!0
-
Good luck to you as well, and I hope MFP is able to help you with achieving your goals on your journey!0
-
Good luck to you!0
-
Good luck, don't give up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions