HELP I cant stop eating

AmbitiousBaby
AmbitiousBaby Posts: 13
in Motivation and Support
I have been doing so good for months, even made it to my goal weight! BUT.... I am not sure if its all the added stress or what but for the last 5 days I cant stop eating, EVERYTHING! Anything in sight! I get full, but still eat! I don't know what to do, I wake everyday telling myself "im getting back on track today" then around 4pm it starts. It makes me feel even worse, like all my hard work is just wasted. Can anyone else relate?

Replies

  • sheedy17
    sheedy17 Posts: 128
    i just went through 5 days and ate everything in site, gained some weight back, I have since just forgot about it and started again today, when i have one piece of cake or a couple chips its downhill from there :( I can relate.... it gets easier!
  • Wookinpanub
    Wookinpanub Posts: 635 Member
    Saturday I drank a ton of beer and had a hangover on Sunday. It affected my mood and within the span of about 4 hours I ate a Culvers double butter burger, a cheddar brat, two bowls of sugar cereal and two steak fajitas - then I went to bed. Got up Monday and got back on the saddle. Got my weekly weigh in tomorrow morning and I am scared I gained this week.
  • AmbitiousBaby
    AmbitiousBaby Posts: 13
    Thank you guys for your replies, seems I just need to forget about this and get back on track, Im eating as im writing this, forgive me! But I just feel obsessed anymore, How much, How little, What im going to eat next. It makes me feel good. But thanks I will get back on the wagon, I am stronger that this!
  • AmbitiousBaby
    AmbitiousBaby Posts: 13
    Good luck at your weigh in!

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