Burpees

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Replies

  • grinner30
    grinner30 Posts: 122 Member
    If you hate burpees... try burpee broad jumps!

    my "broad" jumps tends to get smaller and smaller with each rep. Also hate burpee over the bar jumps

    I just found something worse in this mornings work out....Manmakers. It is a burpee with the following built in with 20 lb dumb bells...

    Renegade row
    Push up
    Clean and press

    and to get back to not hijacking the post, I officially like burpees better. Normal calorie burn is around 750 calories in 55 minutes....today was 644 35 minutes with my polar H6 HRM.
  • Mazzyx
    Mazzyx Posts: 131
    No... What are burpees?:huh:


    the devil......:grumble:

    Hahahaha!!!!!! :laugh: :laugh: :laugh: :laugh: :laugh:
    xx
  • difabu
    difabu Posts: 143
    A pox upon whoever created burpees!

    Workout A in CrossFit yesterday morning was 100 burpees. I threw myself on the ground and had a "Why do you hate me?!" tantrum in front of my trainer.
  • pcdoctor01
    pcdoctor01 Posts: 389 Member
    I went to a bootcamp once and they were doing burpess. I was like WTH!
    Since I've started back working out, I can do burpess now.
    I can really appreciate them.
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