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Hey guys

I recently found out about Almonds being a good food to snack on throughout the day, I have replaced my usual cookie snacking with almond munching, does anybody else think this?

Replies

  • Jess__I__Can
    Jess__I__Can Posts: 307 Member
    I love snacking on almonds, cashews, and raisins. I make my own "trail mix"
  • iandroid989
    iandroid989 Posts: 62 Member
    Good choice but its still all to do with quantity and hence calories
  • angeliis02
    angeliis02 Posts: 103 Member
    Almonds are great and I know they're good for you but they tick me off. I'm a quantity eater and it never looks like I'm getting much bang for my buck.