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Walking to and from work/nursery/gym?

betty_2010
betty_2010 Posts: 44 Member
edited February 25 in Fitness and Exercise
I walk to and from work dropping my little one to nursery in between is about 2.5k each way should i record this as on top of the exercise i do daily or not bother.

I dont really consider it exercise it just part of my daily routine and its not that far really.

Thanks in advance

Replies

  • BigT555
    BigT555 Posts: 2,067 Member
    its up to you really. im of the opinion that if its something you do every day then you probably should bother counting it, instead put it toward your decision to use say active over lightly active for calculating your TDEE
This discussion has been closed.

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