Changing my calories setting
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stoop411
Posts: 2
Hello, I am a old/new member. I joined many years ago but just now getting set back up on MFP. Is there a way to change the number of calories I am suppose to get each day in the settings? I have a lot to lose and it preset me at like over 3000 calories a day. I am trying to stay below 1500 a day. It would make tracking a lot easier if I could set it to 1500. Thanks and look forward to your responses.
0
Replies
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home - goals - change goals (green button at the bottum) - the second option allows you to set your own numbers without MFP guidance or select the first one to input new data in the MFP calculator0
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go to the HOME page, Then Goals. That is where you can change your calories. I had to go up to 1350 from 1200 calories.
Too hungry on 1200 per day.
Good luck!0
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