Marstons
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broomnic
Posts: 56 Member
Any suggestions what I should have from a Marstons pub? looking for low cal, high protein, cant find any nutritional info anywhere , was thinking steak and a salad instead of chips? how to log?
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Usually the restaurants in the database are chains. If it's a family-owned or individually-owned type of place, the calories and nutrition aren't usually as devastating. I would just log each individual thing in the meal on MFP to the best of my abilities. No need to stress about it0
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