workouts for womens chest

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sims2013
sims2013 Posts: 283 Member
edited February 25 in Fitness and Exercise
what are some good exercises that will help with firming boobes? i have lost 60 lbs and my boobes need some work now! help please :)

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  • ShannonMpls
    ShannonMpls Posts: 1,936 Member
    Breasts are made of glands, fat, and fibers - not muscle. You can work your pecs through push-ups, bench press, and other chest work, but that will not firm or lift the girls. Sorry.

    PS: Congrats on the weight loss!
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