JM's Yoga Meltdown

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writerly
writerly Posts: 20 Member
in Fitness and Exercise
I have never done yoga at all before and have recently purchased this for strength, toning, and calming purposes. It is SO difficult, but I'm hoping it has good results. Does anyone have any they'd like to share? Thanks!

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  • DirtyLittleRemix
    DirtyLittleRemix Posts: 18 Member
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    I recently got this but didn't get along with it, found it just hurt my wrists and ankles. Going to give it another whirl at some point though! I love Jillian, doing her shred and 6 week 6 pack alongside each other at the moment!
  • jiagetsfit
    jiagetsfit Posts: 273 Member
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    You can try DDP yoga. Or else there are endless videos available on Youtube which are suitable for beginners and you can work your way up and the variety allows you to choose what works for your taste, style and need.
  • Watch_Me_Rise
    Watch_Me_Rise Posts: 301 Member
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    In to say that I love yoga.. and I agree with jiagetsfit, although I've never tried yoga dvds, I've tried a couple of the youtube yoga videos and they're awesome.. I'd have to look through my youtube history to find them again though..

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