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Couch to 5k

Hi

I have been on a diet for a few weeks and am on week 4 of couch to 5k. Just wondering if anyone else is doing this? I am a complete novice at running, asthmatic (I run with inhaler in hand), on day two of not drinking gin and have a sore knee!

Replies

  • Hi, I just started c25k yesterday. Congratulations on getting to week 4! Please add me and we will do this together!