Need to know calories for aqua aerobics!
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tesspender
Posts: 3
:huh:
I go to the Easter Seals warm therapy pool, and attend the stretching aerobics and weight loss aerobics classes - 1 hour each. But I don't know how to log those clasees, or how many calories each one burns. They aren't listed in the data base, and I don't know how to count them! Anyone know?
I go to the Easter Seals warm therapy pool, and attend the stretching aerobics and weight loss aerobics classes - 1 hour each. But I don't know how to log those clasees, or how many calories each one burns. They aren't listed in the data base, and I don't know how to count them! Anyone know?
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Looked under water aerobics in the exercise database.0
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