Intermittent Fasting Beneficial

Options
hzleyez81
hzleyez81 Posts: 35 Member
edited February 25 in Health and Weight Loss
According to Nutrition Journal, intermittent fasting facilitates weight loss and improves coronary heart disease risk factors.

http://www.nutritionj.com/content/11/1/98

Just FYI peeps ;)
This discussion has been closed.