Training for a Tri

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lscotch
lscotch Posts: 40 Member
in Fitness and Exercise
I have been in training for a sprint triathalon for a couple months now, and I did my first brick today. Its when you do two back to back exercises. So I did 25 min of cycling (pulling my daughter in the chariot) and then 25 min of running (puching my daughter this time). The cycling was good, but I was tired when I started running - but within a few minutes I got into it and really liked it- I would suggest for anyone looking to get a little more out of there workout to try this. It was a great mothers day workout!

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  • lscotch
    lscotch Posts: 40 Member
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    I have been in training for a sprint triathalon for a couple months now, and I did my first brick today. Its when you do two back to back exercises. So I did 25 min of cycling (pulling my daughter in the chariot) and then 25 min of running (puching my daughter this time). The cycling was good, but I was tired when I started running - but within a few minutes I got into it and really liked it- I would suggest for anyone looking to get a little more out of there workout to try this. It was a great mothers day workout!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Sounds like a great workout! WTG!! :drinker:
  • FatDancer
    FatDancer Posts: 812 Member
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    Sounds fabulous! How wonderful that you are able to involve your child...Happy Mother's Day!

    Don't wear a wetsuit if there is an ocean swim involved...don't want the sharks to think you're a seal...they don't like humans if they can distinguish them from sealife and smell them...you've got to show skin in any ocean swim...and no jewelry or bright colors!

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