Breakfast Poll!

TeriaShae
TeriaShae Posts: 144 Member
in Health and Weight Loss
So guys, I have about 17 more pounds to go!!!
Almost there!!!!!!

But besides that, I'm seriously getting bored out on BelVita for breakfast.
Anyone got any breakfast foods?
I'm honestly between...
1.) Egg whites w/ cheese and fruit.
2.) Cereal (yes I drink the milk)
3.) Oatmeal with FLAX!
4.) All of the above... :laugh:

What do YOU eat for breakfast (when trying to lose the last stubborn pounds)?
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Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    Whole eggs, bacon, and fruit.
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    I eat half cup of high protein fiber cerial like fiber one maple, a sugar free yogurt and 100g fresh blueberries all smooshed together like a parfait. Its tasty and filling.
    An English muffin with almond or peanut butter with fruit spread or jam.

    My breakfasts seem to be the same everyday...
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    The same thing I eat when I'm trying to maintain or gain... bacon, eggs, Greek yogurt, sammiches. I break my fast at around noon on
  • michelleepotter
    michelleepotter Posts: 800 Member
    This morning I had 3 scrambled eggs, two slices of bacon, and a smoothie made from fresh peaches and spinach. I have to admit, I prefer strawberry banana (and spinach) smoothies. Peaches are so good eaten straight that a smoothie just doesn't do it.
  • SharonCMach
    SharonCMach Posts: 305 Member
    I make a smoothie every morning for breakfast. Add your favorite fruits, some spinach, yogurt & ice and your good to go.
  • TeriaShae
    TeriaShae Posts: 144 Member
    I loooovvveee spinach in my smoothies.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Today I had a protein shake made with Greek yogurt, protein powder, half a banana, and some dark chocolate Peanut Butter & Co PB.

    Yesterday I had 3/4c of steel cut oats with half a scoop of protein powder, half a banana, a splash of milk, and some dark chocolate Peanut Butter & Co PB.

    The day before that it was a protein shake with peaches in place of the banana & pb.

    Tomorrow it will probably be oatmeal and blueberries, because I need to use the last of my berries before they get all shrivelly and gross.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I eat whole eggs and add egg whites from a carton for more volume and protein without the calorie hit. I will generally scramble one egg with the equivalent of 2 egg whites; I wouldn't skip the whole egg as a lot of nutrients are in that yolk. I usually have this with some melon or something and some toast with butter. I'm not a huge breakfast eater, most of my caloric intake comes between noon and bedtime...but I just can't go without breakfast altogether or I get headaches...

    On weekends I usually fry up a couple of eggs and a couple slices of bacon...toast with butter and a nice fruit salad or something. I'm usually out and about on the weekends so I tend to eat a larger breakfast to tide me over.
  • skruttan44
    skruttan44 Posts: 86 Member
    don't do breakfast, but since starting logging on MFP in May, I realized I was lacking BIG on protein so usually a protein shake in the morning since I don't prefer to eat in the morning.
  • farway
    farway Posts: 1,253 Member
    I, along with many others, do not eat breakfast

    You will find recent threads on this

    Breakfast is not essential, you will not die
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    So guys, I have about 17 more pounds to go!!!
    Almost there!!!!!!

    But besides that, I'm seriously getting bored out on BelVita for breakfast.
    Anyone got any breakfast foods?
    I'm honestly between...
    1.) Egg whites w/ cheese and fruit.
    2.) Cereal (yes I drink the milk)
    3.) Oatmeal with FLAX!
    4.) All of the above... :laugh:

    What do YOU eat for breakfast (when trying to lose the last stubborn pounds)?

    Definitely eggs!
  • hzleyez81
    hzleyez81 Posts: 35 Member
    I drink a chocolate Isalean shake :)
  • williams969
    williams969 Posts: 2,528 Member
    Respectfully, I think I need to take advice from YOU. Congrats on the awesome weight loss so far:flowerforyou: :drinker:

    I like eggs whole, no egg whites for me. Just my taste preference. But yeah, something with protein (like eggs or whites) plus some veggies (spinach omelets ROCK) and a pinch of cheese is a great breakfast. If you need more energy or calories, a 1/2 cup serving of oatmeal or cereal is great to add in there.

    I'd do ALL of your choices. Well, not all at once (or maybe...), but have a little variety from day to day to keep it from boring ya too much. Good luck:heart:
  • TeriaShae
    TeriaShae Posts: 144 Member
    Yes I understand that I will not die. But when I wake up I am hungry, therefore, I eat breakfast.
    That is the whole reason I posted this.
    *FACE TO PALM*
  • TeriaShae
    TeriaShae Posts: 144 Member
    & yes, I love whole eggs as well!! But I like popping my egg whites in the microwave for on the go.
    However, boiled eggs sound delicious for tomorrow morning.
  • sjaplo
    sjaplo Posts: 974 Member
    Weeellll this morning I had 2 pieces of french toast made with Dave's Blues bread and real maple syrup. Yesterday was two pieces of bacon, 2 eggs, 1/2 a raw tomato and 1 piece of Dave's skinny bread, Monday was a 2 egg cheese and mushroom omelet.................I love breakfast - can't do without it.
  • TeriaShae
    TeriaShae Posts: 144 Member
    If I don't eat breakfast I feel like I'm dragging the whole morning. But I'm just not a coffee drinker so maybe it's just me!
    However, sometimes I do eat a light breakfast depends on if I've had a cheat meal the day before or whatever.
  • spoiledpuppies
    spoiledpuppies Posts: 675 Member
    Pretty much every morning, I have eggs, lots of veggies, and sausage often with a fruit chaser. Then two hours later, I eat again. My trainer wants me to eat a 30/30 meal immediately after working out (weight lifting), and then another 30/30 meal within 2 hours. So sometimes, the second meal is a 30/30 protein bar, sometimes a 30g protein shake poured over puffed rice cereal, sometimes a 30g protein shake with a banana or low-protein granola bar, sometimes a whole other meal. (Today for my "second breakfast," I made "pancakes" with just egg whites, mashed banana, and walnuts, and ate them with another sausage.)
  • TutuMom41
    TutuMom41 Posts: 278 Member
    I think all of your choices look good :) Mix it up! Keep things interesting :D
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Breakfast is just another meal - you can eat anything you like :-)

    Yesterday it was savoury mince with heaps of vegetable, this morning it was mixed vegetables, cannelini beans with grilled steak.
    Also had an egg white and ricotta pancake with blueberries and yoghurt, and some chicken risoles with brocolli in this past week
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    I just started eating breakfast a lil more now. Normally do not. When I do I like to have....

    Bowl of cereal and some fruit
    Greek yogurt with protein powder and fruit
    Eggs with pancakes, turkey bacon and strawberry toast (weeked breakfast)
  • snailrunner
    snailrunner Posts: 215 Member
    Full fat Greek yogurt with dried coconut every day for the last ten days!

    Sometimes I have puffed wheat cereal with coconut-based dairy free milk instead.
  • ruthejp13
    ruthejp13 Posts: 213 Member
    Ham, cheese and eggs, whole eggs.
  • spatty_harris
    spatty_harris Posts: 17 Member
    70g oats with skim milk, 2 teaspoons of peanut butter and a scoop of protein powder
  • mayfrayy
    mayfrayy Posts: 198 Member
    2 eggs
    2 turkey sausage
    30g nutricleanse now that i have it.
  • Lourdesong
    Lourdesong Posts: 1,492 Member
    Every morning I have strawberry and banana smoothies.

    The recipe I use is 1/2 frozen banana, 3-4 large frozen strawberries, 1/2 cup greek yogurt, 1/2 cup rolled oats and 1 cup of almond milk.

    I have a hard time eating all of these ingredients on their own (e.g. fruit, oats, yogurt), but blended together it's delicious. Kind of like how the ingredients for cake are gross on their own, but put them together and it's magic.

    I like spinach on it's own, I have no trouble eating spinach. I tried putting some spinach in a smoothie once and I will never do that ever again, that and the green bitter foam it produced was super gross. x[
  • Kelly_May88
    Kelly_May88 Posts: 9 Member
    Spices - Cinnamon, ground
    the Chia Co - Australia Grown Chia Seeds
    Woolworths Home Brand - Rolled Oats
    Coles - Full Cream Milk
    Pacari - Raw Cacao Powder
    Power Super Foods - Maca Powder

    I have the above made as 'overnight oats' during the week as I can take them to work.

    On the weekend its bacon and eggs or pancakes (made of 3 egg whites and 1 banana, or 2 whole eggs and one banana) and bacon.
  • melburkhart
    melburkhart Posts: 48
    my breakfast is an apple with pnb
    or apple with cinn. softened in micro with 1/2 c cottage cheese
    or eggs with veggies
  • kgeyser
    kgeyser Posts: 22,505 Member
    My husband eats breakfast at work and has been taking oatmeal, which gets boring after awhile. Over the weekend I made him some sausage and egg muffins. Eggs, egg whites, milk, sausage, high protein bread, and cheddar cheese, baked into muffin cups. Just reheat in the microwave.
  • Kaye_Marie
    Kaye_Marie Posts: 15
    I, along with many others, do not eat breakfast

    You will find recent threads on this

    Breakfast is not essential, you will not die

    She didn't ask if breakfast was essential.
    She's looking for suggestions on what to eat! Gawwwwd.

    I usually eat boiled eggs with hot sauce, or oatmeal with peanut butter and banana.
    When I'm not lazy I'll make an omelette with peppers, mushrooms, onion and cheese. Mmmmmm, so good!

    Edit: Oh! Also! Sometimes I put a banana in the freezer the night before. In the morning I blend it up with peanut butter or something and it's like ice cream for breakfast. :)

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