Pumpkin Spice Roasted Chickpeas
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PlatinumPiggy
Posts: 90
in Recipes
1 can of chickpeas, rinsed, drained and patted dry
2 T. maple syrup
1 t. canola oil (or oil of your choice)
1 t. apple cider vinegar
1/8 t. salt
1/4 t. nutmeg
1/4 t. ginger
3/4 t. cinnamon
Preheat oven to 350. Combine all ingredients in a large mixing bowl until evenly coated.
Spread chickpeas on a cookie sheet sprayed with cooking spray.
Bake for 25 minutes. Stir chickpeas every ten minutes to ensure even crisping.
good as a snack or thrown in a salad
2 T. maple syrup
1 t. canola oil (or oil of your choice)
1 t. apple cider vinegar
1/8 t. salt
1/4 t. nutmeg
1/4 t. ginger
3/4 t. cinnamon
Preheat oven to 350. Combine all ingredients in a large mixing bowl until evenly coated.
Spread chickpeas on a cookie sheet sprayed with cooking spray.
Bake for 25 minutes. Stir chickpeas every ten minutes to ensure even crisping.
good as a snack or thrown in a salad
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Replies
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Oh - this is totally something I would make! (I get lazy and just dump some olive oil and cumin on them and throw them in the oven)
THANKS!:flowerforyou:
heh heh - i think the 'pumpkin' is the type/mix of spices!0 -
Where is the pumpkin?0
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Where is the pumpkin?
Nutmeg, Ginger and Cinnamon are spices normally used for spicing up a pumpkin flavor.0 -
yummy
even though last time I roasted chickpeas I ate the whole can! yikes! they are just too good - I know they are healthier but uh, a whole can really added up fast, that was my lunch and dinner that day!
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Yum!!! Thank you for sharing!!0
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Well I just copied that to an email and sent to several people! What a great snack to have while preparing Thanksgiving dinner. So instead of having my hand stuck in the fried onion can (green bean casserole) I can snack on these. Plus I think the kids will love em too0
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sounds yummy!0
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Bump0
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