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just checking in

bj3bh4
bj3bh4 Posts: 4
edited September 2024 in Motivation and Support
today is day 2. yesterday was my cleanse. when i got up this morning, i weighted myself and the scales said that i had lost 3.5 lbs i know that it was just fluids, but it is a start. last night was a horror. i thought i was going to eat my wrist.. i decided that i will stick with the cleanse for 2 more days then beging with a new eating regime. i do not like to use the word diet. i'll keep my thoughts positive and keep reading your responses, thanks, all.

Replies

  • tigerrohr1969
    tigerrohr1969 Posts: 34
    your blog was funny...I did eat my fist up to my wrist...lots of calories...with many bones...highly recommend not doing it....hard to exercise....seriously good luck...
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