What protien/energy bar do you recommend?

1FearlessFighter

make your own in bulk then individually wrap in foil or baking paper and put in the fridge/freezer depending on the texture you want, any simple ingredients will do and if you buy the ingredients in bulk you'll be saving loads of money, just mix oats, nut butter , protein powder and some brown rice malt , you could then add so many combinations, quinoa flakes, buckwheat flakes, rye flakes, different nut and seed butters, add some spices like cinnamon, some maple syrup, honey, chopped nuts, whey crisps