Easy Thai prawn curry

PlatinumPiggy

1 tbsp vegetable oil
1 onion , chopped
1 tsp fresh root ginger
1-2 tsp Thai red curry paste (we used Sharwood's)
400g can chopped tomatoes
50g sachet coconut cream (you can use light coconut cream to lessen calories)
400g raw frozen prawns
coriander , chopped, to serve (optional)

Serves 4
Preparation and cooking times
Prep 5 mins


Cook 15 mins
1.Heat the oil in a medium saucepan. Tip in the onion and ginger, then cook for a few mins until softened. Stir in the curry paste, then cook for 1 min more. Pour over the chopped tomatoes and coconut cream. Bring to the boil, then leave to simmer for 5 mins, adding a little boiling water if the mixture gets too thick.
2.Tip in the prawns, then cook for 5-10 mins more, depending on how large they are. Serve alongside some plain rice and sprinkle with a little chopped coriander, if you like.

serve with wholegrain rice or eat alone


Per serving 180 kcalories,
protein 20g,
carbohydrate 6g,
fat 9 g,
saturated fat 4g,
fibre 1g,
sugar 5g,
salt 0.86 g

spintop

That sounds and looks so good. Very impressed..wish I could get my wife to like curry.

miqisha

Thanks for sharing

PlatinumPiggy

I divide this recipe in half for dinner only 360cals. I FOOD

mcanals123

bump lol

MzBug

If you like Thai food..... http://www.realthairecipes.com/ TONS of great recipes for Thai food, even tells you how to make the different curry pastes.

immacookie

Mmm...!!

One of my favorite pubs has Green Thai Curry Mussels... SOO good!

happy_jax

Oh yummy! :happy:

We're always making elaborate versions of this sort of thing at the weekend but this looks like a scrummy-mid week version! Thanks for posting!!

fitgirl4life

Bump bump bump...sounds delicious!

NinjaPrincess

bump