30 Day Shred--logging exercise

fancyc00

I'm starting the 30 Shred workout again. I usually only make it 2 weeks and then something happens and I stop. This time, I'm going for the full 30!

I'm not sure how to input my exercise though. Has anyone has any luck with this? The only thing I could think of was to log push-ups and sit-ups and bicep-curls, and then 6 minutes of cardio.

Ideas? Advice? How have you done it?

ntp0826

I log it as cardio--circuit training, general. Hope this helps!

elainecroft

I log it as 20 min of cardio - because even when you are doing the strength part your heart rate is up and you are working multiple muscle groups

fancyc00

Thanks everyone!