careful when ordering out, even drinks.
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![MindyM80](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1a86/f725/b685/3936/da60/2d85/89fc/d5fd9c1dcb43c1c704f3215f24db5ede6db5.jpg)
MindyM80
Posts: 41 Member
i stopped into Sonic this morning, i usually stop in for a Large Iced Tea as their drinks are half priced until 1000am. today i thought i would change it up and i ordered a Large Green Tea. it was rather sweet and i drank it all during my 40 minute commute.
i logged into MFP later this morning...and OH SHOOT!!! 210 calories. 54 carbs.
Diet Green Tea has no swwetner.
you live and learn. it is logged so i will make the adjustments elsewhere.
i logged into MFP later this morning...and OH SHOOT!!! 210 calories. 54 carbs.
Diet Green Tea has no swwetner.
![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
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Replies
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yepp, cutting out drinks that have any calorie content (except booze and the odd glass of choc milk) was the first thing i did when i started to cut back. that stuff adds up fast0
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Yup my margarita this weekend was 480...0
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Shoulda got a Nerds slush!0
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Nothing starts the day off like a Slushy filled with candy!0
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