Dancing My Way to 113 lb Weight Loss
HealthyInside1st
Posts: 4
Hi!
I highly suggest trying Zumba. I have been dancing and having SO much fun it doesn't even feel like I'm working out. I'm so excited to go, and I don't like the gym. I burn around 800-1,000 calories per hour. I've lost almost 10 pounds in 5 weeks just doing Zumba and tracking what I'm eating.
I highly suggest trying Zumba. I have been dancing and having SO much fun it doesn't even feel like I'm working out. I'm so excited to go, and I don't like the gym. I burn around 800-1,000 calories per hour. I've lost almost 10 pounds in 5 weeks just doing Zumba and tracking what I'm eating.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions