Support for a 40 something trying something new.

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Looking to get healthy. Tired of being tired. Looking for some older gals in their 40's to help me stay focused and lite hearted. Life get's tough when your suppose to be the lady with all the answers. Trying to make time for myself to stay physically, mentally and emotionally connected. Tired of trying to numb out the stress with food, wine or mindless TV. So, here is to staying conscious and sane while being a good roll model to my 3 girls. Any and all tips and encouragement is appreciated.