I need some quick low calorie breakfast ideas!

Lisa1971

I'm bored with my slimfast shake in the morning.

Thanks!

chacaruso

I like a Van's multigrain waffle with 2 tbsp of almond butter :flowerforyou:

Healthyby30

I normally have an egg and a Thomas whole wheat bagel thin - so delicious and they are only 110 calories for the entire bagel! Plus loaded with fiber... and some grapefruit. Otherwise there's always oatmeal. Omelet with mostly egg whites (I have to have at least one yolk for flavor) and some veggies.

beethedreamer

bump. i need some ideas too. eggs all the time gets super freaking boring.

tlynnweb

I usually eat one Whole wheat waffle with either almond or peanut butter on it and a few slices of banana but I've been into oatmeal lately cooked with coconut milk!--super yum

flossicle

Weetabix with sweetener and hot milk..perfect for chilly winter mornings..filling and has a good ammount of carbs to kick start your day!

mommyjos

I would love to see what everyone else says! I'm bored with my eggs!

cmw72

I eat a Kashi bar every morning for breakfast. 140 calories of honey, almonds and flax.

Nothing screams delicious breakfast like "flax" ... whatever that is.

But hey ... it gets the job done.

2bFitNTrim

Wheat toast with peanut butter ( a small amt though!)

amstein18

fat free yogurt & a piece of fruit!!

lisamt83

I got the Natures Own Whole Wheat English Muffins...did a few sprays of the I can't believe it's not butter...and sprinkled some cinnamon and splenda on it...very good!!

erinup

I love 1 egg - I use my omelet pan, but just let it cook flat and then fold it in quarters + sandwich thin + 1/4 of an avocado and some spray butter and salt and pepper. I LOVE avocados so it starts my day happy!

I also really like: 1/2 cup of rolled oats raw + 1 cup almond milk + 1 banana sliced and sometimes I add a little Agave nectar if the banana isn't sweet enough. I just mix it together, let it sit for a minute to let the oats absorb a bit of the milk. It seems weird to eat oats raw, but they are good - don't try this with steel cut though!

serrinac

I like to switch my shake up with one of the weight watchers breakfast bars and 8oz of fat free milk. It's gives me something to chew on and feel the crunch and I get a diary in.

c7eat2live

omg. Greek yogurt and a piece of fruit. my portable power breakfast.

Yasmine91

30g Bran flakes with a little semi skimmed milk and fat free activia (you will never have toilet trouble again LOL!)

bobspdx

whole wheat orowheat thin, 1 tbsp natural peanut butter, 1 tbsp Trader Joe's reduced sugar raspberry preserves

ksweere

I always have a cupof the original kashi go lean with a banana and unsweetened soy milk. protein, and fiber. yum

Stooooo

Chocolate Peanut Butter Cup Shakeology (had this one for breakast today) 235 calories....
Chocolate Banana Shakeology
Chocolate Strawberry Shakeology
Chocolate Cherry Shakeology
Chocolate Mocha Shakeology

Can you tell I love starting my day with Shakeology?

dmb9p

I'm in love with LUNA bars!! They're the definition of quick breakfast, have enough protein to last, are generally in the vicinity of 170 calories, and they come on lots of yummy flavors!! Lemon Zest, Berry Almond, and Blueberry Bliss are among my favorites

NYIceQueen

Love Weight Watchers English muffin sandwiches. Take about 2 min to nuke and they're surprisingly good.

srmmilby

2 multi grain waffles with 2 tbsp of fat free whipped cream on each waffle and frozen strawberries, thawed (non sweetness) and once all is made, add xylitol sweetness on strawberries. its so fast n easy and bonus, tastes so delicious!

look up xylitol (xylo*sweet brand. i only find it from whole food store.